At the Clock with Frank and Zack is a social media video collection hosted on M&F’s Instagram channel the place Muscle & Health Editor-in-Leader / Leader Content material Officer Zack Zeigler and M&F’s Director of Media Construction Frank Sepe have a couple of minute to respond to a random query without a redos and no time to assume.

Take a look at one of the replies within the feedback, and be happy so as to add your tales within the feedback on Instagram!

The query: What’s your favourite old-school workout instrument?

Practice Frank: @franksepe on Instagram and track into Sleeveless on M&F’s IG each and every Tuesday at 10 a.m. EST.

Practice Zack: @zraz on Instagram and try his interviews from the M&F Reps podcast interviews right here:
Apple Podcasts | Spotify | Google Podcasts | Stitcher